COURAGEOUS LIVING

You trust yourself at work. Not in love. Not in yourself.

You lead, decide and handle complexity every day. Then you get home and second-guess everything. You're not weak. You're operating from two different systems.

APPLY FOR THE INTENSIVE What is the Identity Split?
Janice Holland facing a bright window with her arms raised

AS FEATURED IN

HUFFPOST

PARADE

VERYWELL MIND

BEST LIFE

THE KNOT

TINY BUDDHA

You make hard calls at work without flinching.

And then you replay a single text message for an hour.

You noticed the red flags. You talked yourself out of them. You stayed longer than you would ever let a colleague stay in a situation like that.

You've done the therapy. You've read the books. You can name your attachment style.

And you're still here.

Janice Holland in a pink blazer by a window, smiling at the camera

You didn't miss it because something is wrong with you.

You missed it because the clear, confident woman at work and the woman in your relationships were built in two different ways.

One learned to trust what she sees. The other learned to manage what everyone else needs.

That isn't a flaw. It's an adaptation that once kept you safe. It just doesn't belong in your love life anymore.

THE FRAMEWORK

The Professional-Personal Identity Split

The same experiences that made you excellent at work often disrupted how you learned to trust yourself in relationships.

AT WORK, YOU

Trust what you see
Set firm boundaries
Walk away when terms aren't right
Decide, and don't look back

IN LOVE, YOU

Explain away what you see
Over-accommodate
Stay longer than you should
Replay it all at 2am

Your superpower and your blind spot came from the same place.

Read about the Identity Split

WORK WITH ME

Start with the Intensive.

Janice Holland listening to a client across a desk

STEP ONE

Courageous Living Intensive

Two hours with me, online. You leave knowing exactly what has been keeping you stuck, with a written roadmap to use on your own, with your therapist, or in the 90-Day Consultation.

Janice Holland seated in a rattan chair, smiling

STEP TWO

The 90-Day Consultation

Twelve one-hour sessions over 90 days, working directly from your roadmap, until you trust yourself in love the way you already do at work.

It's better than the months and months of sitting in the therapist's office circling round and round with not enough feedback or insight.
SAMANTHA

HI, I'M JANICE

I was a trauma therapist who couldn't see her own patterns.

I know this split from the inside. I've spent 15 years helping women find their way back to themselves, and to become the same woman in every room.

My story
Janice Holland in a navy blazer, arms crossed and smiling

WRITING

Latest essays

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SUBSTACK Becoming the Same Woman in Every Room You're In SUBSTACK Why Brilliant Women Stay Too Long SUBSTACK Nobody Ever Asks the Strong Woman if She's Okay TINY BUDDHA How I Reframed Letting Go So I Could Move on from My Painful Past TINY BUDDHA Why You're Not Happy (Even If Life Looks Fine) TINY BUDDHA Why It Can Feel Lonely When You Stop Overgiving in Relationships

You have spent years being the person everyone else can count on.

This is two hours where you finally get to understand yourself.

APPLY FOR THE INTENSIVE
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YOU ARE SO COURAGEOUS AND SO LOVED.