If trauma has significantly impacted your life, I am trained on how to untangle yourself from the ongoing impact, but that is just the first step. Most people who have experienced compounding trauma need significant help structuring a life for themselves with healthy boundaries and attachments. There is nothing more exciting and rewarding for me than to partner with someone and help them move from surviving to thriving in life. It is possible no matter what you have been through. It takes time, patience, and consistency. I am here to help! Maybe you just need someone to listen or maybe your life has just completely fallen apart and you aren’t sure where to start to move forward. It could be that you are sick and tired of being sick and tired and need someone to help you discover what will bring you to life!

Please click below to schedule your first session. Sessions are 50 minutes long and there are always take-aways for you to work on between sessions. If you aren’t sure whether counseling is for you, then please sign up for a 30 minute discovery consultation. In this consultation I will listen to your needs and then develop a treatment plan with you. If you decide that counseling is not the next step you need, I will offer some resources to help guide you as you determine your next steps.