The Courageous Woman Membership  is an online platform for women ready to end the cycle of rejection, abandonment and heartbreak that come from past trauma, so they can heal and build amazing confidence.

Inside you’ll find amazing resources such as monthly master class releases targeting key areas necessary to help you heal your heart while becoming the best self-loving version of yourself. These include how to break trauma bonds, inner child healing methods, mindset, boundaries, denial vs fear vs intuition, how to heal trust and abandonment fears – AND SO MUCH MORE!

You will also connect with a supportive community in our private Facebook group exclusively for members and join me for live online group coaching calls with each monthly release.

Once a month and here’s why.

I know you are busy, and have a full life to live. I’ve learned that members struggle with information overload resulting in feeling overwhelmed.

1. For this reason, I don’t believe in overwhelming you with another meeting: Healing can be tough, and adding another call might make you feel even more stressed out trying to keep up with everything while also taking care of yourself and handling life’s other responsibilities. By having one meeting each month, we’re showing you how to create a personal growth routine that models carving out a similar time for yourself to decompress and process between live workshops. 

2. Plus, you’ll still have our supportive community to help you stay accountable, answering questions you may have along the way (even at 2am!) when you need us – with me in the group answering questions as well.  One day you won’t need us (Hello! that’s the goal!) and this way you choose when to do the work in between sessions.  

This model works, more meetings does not necessarily mean more transformation

Here’s what sets us apart:

Deep Dive:  We move beyond surface-level ego-boosting fluff and focus on creating a healing plan that moves you out of destructive patterns and into transformation from the inside out.

Holistic Healing: We ditch the cliché tips and one-size-fits-all formulas, and zero in on finding your true self after losing so much of yourself over the years. (by the way, my program focuses on deep transformation, not just temporary motivation by exploring the mind-body connection and the impact of your trauma). Through the Freedom Formula you move beyond just knowing how your trauma impacted you and into how to reactivate your true self.

Emotional Makeover: In our program, you’ll unlock your inner wisdom instead of relying on gurus for tips and tricks.  You’ll learn to make healthier choices as we’ll guide you through facing fears, toxic shame, and messy emotions.

Lasting Transformation: Say goodbye to short-lived fixes and embrace change rooted in clinical practice and evidence-based skill-building.  My membership is founded on a strong framework designed by me, a psychotherapist, with expertise in trauma, codependency, childhood trauma, complex trauma, and love addiction and achieving lasting change.

In summary, I offer a transformative journey to help you break free from toxic patterns and create amazing relationships and life enabling you to live the life you really want, experienceing lasting change.

If you’re struggling with a recent breakup, abusive/toxic relationships, codependency, self doubt, toxic patterns, or a constant disappointment in life and want to stay on track in your journey towards healing, the Courageous Woman Membership will give you the structure, accountability, and guidance you need to stay focused.

If you don’t have a strong support system, my monthly guidance and our community of amazing women will help you stay on track. 

The Courageous Woman Membership is for anyone who wants to stay consistent with their heart healing journey while becoming the best version of themselves — whether you’ve been reading all the latest books on narcissism or are brand-new to your healing journey.

Everything is in the Membership portal! You just log in and can access all the masterclasses, worksheets, videos, online workshops and more. You can access the membership portal from your computer, tablet or smartphone.

That’s up to you! This isn’t a course or workshop — there is no curriculum, no “homework,” no schedule.

You can listen to the workshops, masterclasses and engage the monthly challenges, read the emails and connect in the private Facebook group whenever you want, as often as you want. If you’re super busy one week or month, don’t sweat it. You can’t fall behind! 

Everyone moves at their own pace. 

The awesome thing about The Courageous Woman Membership is that it makes it really easy to stay on track and work on everything needed to heal your heart and become the best version of yourself.

It will be there waiting for you! You can go back to any masterclass, group coaching session, etc., at any time and listen/read/watch/practice whenever you want as long as you are a current member. The Courageous Woman Membership gives you flexible structure. There are no rigid rules.

Yes! The Courageous Woman Membership is for anyone who has or wants to ultimately deepen their self-love, build amazing confidence and get on the journey towards conscious love -with themselves and/or others.

All you need in order to start is the desire to learn! The Courageous Woman Membership gives you structure, support, inspiration and community as you begin your journey. In fact, it’s an awesome place to start thanks to the community (ask any question in the Facebook group) and the flexible structure.

You can cancel your membership at any time from within the membership portal, or you can email janice@janiceholland.com!  You will continue to have access until the end of your billing cycle.