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enough is enough
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True connection with people is messy, complicated, and vulnerable. You can take away these elements to feel safe, but you are …
- 01/04/2022
This message is for all the good girls out there (or for the girl who tries as hard as she can to be seen as good). If you grew up in church like me…
- 01/03/2022
How many times have you second guessed yourself because you assume that you must be crazy? How many times have you silenced your voice …
- 11/02/2022
Every day you compromise on not getting your needs met for the sake of someone else is another day you will have to forgive yourself
- 28/01/2022
Have you ever wondered why so many of us spend so much of our time feeling like we arenβt enough? Maybe it isnβt even a conscious reality for many of us…
- 07/01/2022
Many times our drive and determination, the decisions we make in life, come from a desire to redeem our past…
- 31/12/2021
Services with Compassion
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βWho looks outside, dreams; who looks inside, awakesβ
- Carl Jung
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My Expertise
Discovery Consultation
One-on-one counseling consultations. Training for schools and organizations on trauma informed practices, and individual case management advice for practitioners.
Individual Counseling
Private practice counseling children, teens and adults on a wide variety of interpersonal issues since 2010. Click below to learn more about my approach.
School Counselor Support
I would love to support you and your school as you work to meet the needs of your students and staff. Together we can develop an action plan for implementation.
Mental Health Support
I partner with individuals and companies to provide trauma informed training and implementation. Contact me to discuss your specific needs.