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Most of us have experienced betrayal in one form or another. Our best friend picks someone else for a game on the playground, we catch the boy..
If you are like me, you grew up with the message that good girls give and care for others. Good girls, who please adults, can meet others’ needs…
I’ve been doing a lot of reading and researching lately to better understand the difference between me, my ego, my mind and my being, the true essence of who I am…
There are two levels to your pain: the pain that you create now, and the pain from the past that still lives on in your mind and body. I read this line and it…
There are two opposing forces in the world… love and fear. Love reminds us to stay connected. To take care of each other, and hold each other up…
I think of myself as a pretty strong woman. I think most people who know me would agree. I often hear, “Janice, you’re the strongest person I know”…
Do you sometimes see people running around enjoying life and wonder what you’re missing? Sometimes I used to think I must be a horrible person…
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“Who looks outside, dreams; who looks inside, awakes”
- Carl Jung

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Discovery Consultation

One-on-one counseling consultations. Training for schools and organizations on trauma informed practices, and individual case management advice for practitioners.

Individual Counseling

Private practice counseling children, teens and adults on a wide variety of interpersonal issues since 2010. Click below to learn more about my approach.

School Counselor Support

I would love to support you and your school as you work to meet the needs of your students and staff. Together we can develop an action plan for implementation.

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I partner with individuals and companies to provide trauma informed training and implementation. Contact me to discuss your specific needs.

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