“I am not what happened to me, I am what I choose to become”

- Carl Jung

Hello! My name is Janice Holland. I am a Licensed Professional Counselor and a trauma specialist.

Discovery Consultation

One-on-one counseling consultations. Training for schools and organizations on trauma informed practices, and individual case management advice for practitioners.

Individual Counseling

Private practice counseling for children, teens and adults on a wide variety of interpersonal issues since 2010. Click below to learn more about my approach.

School Counselor Support

I would love to support you and your school as you work to meet the needs of your students and staff. Together we can develop an action plan for implementation.

Mental Health Support

I partner with individuals and companies to provide trauma informed training and implementation. Contact me to discuss your specific needs.

0 +
Years of Experience
About me

Connecting to others with empathy and compassion.

I understand the weight and frustration of feeling like there is more out there, but not knowing where to turn first. As a Licensed Professional Counselor, Supervisor, and certified trauma specialist, I have worked in schools, in mental health hospitals, and in private practice. I have helped countless individuals heal and find freedom on their journey.

Along the way I have discovered that helping institutions and therapists gain an understanding of what people need and how to meet those needs is one of my greatest passions. I have seen a lot of compassionate and caring individuals do more harm than good because they had not been trained properly on how to effectively help people who are hurting. I aim to reach as many professionals as I can to equip them with the tools and knowledge that they need to succeed at effectively helping those who are hurting.

My mission is simple: give institutions and clients the wellness education, tools, and resources they need to manage crisis, understand human behavior, and function to the highest potential.

Services with Compassion

Creating a better future for a better you

“Who looks outside, dreams; who looks inside, awakes”
- Carl Jung

how I can help?

Psychotherapy Services

Stress Management

No matter what you do or where you are from, life is stressful. Gain the tools necessary to thrive in all areas of life.

Childhood Trauma

Healing from what happened to you is the greatest gift you can give yourself and those who love you.


Janice will meet you where you are and help you build the tools necessary to thrive in life.

Family Dynamics

Explore past and present family dynamics to understand how to unlock freedom in your future.


Stress, worry and fear can paralyze us. Gain the tools to understand how anxiety paralyzes us and what to do about it.

Work related issues

Give yourself an advantage by understanding how the people around you at work affect your job performance.

Need help? Take care of yourself!

trauma quiz

Do you wonder if your past experiences impact your life today? Take the quiz to find out!

Courageous woman program

90 Day Transformation from
Surviving to Thriving!

Imagine experiencing a healing so deep that it changes everything about the way you see and feel within yourself. It is time to leave all of those feelings of pain, worthlessness, and shame in the past. I will guide you on a potent and transformative journey of healing like you have never experienced. It will change your interactions with your children, family, friends, and the world!

Start your transformation journey today!

trauma informed counseling

Trauma Recovery Jumpstart

Self Guided Course

Free yourself from feeling shackled to the mundane mainstream and awaken your soul’s sacred calling to do what lights you and the world up. Escape the Pain and Oppression of the Past and Thrive!

Play Video

My Latest Courses

Book a one hour appointment to discuss your institution’s needs.

How to Become a Counselor

Management, by Melinda Rose

(312 Reviews)

Workplace Happiness

Management, by Melinda Rose

(312 Reviews)

The importance of Mental Health

Management, by Melinda Rose

(312 Reviews)

What do my clients say?

my blog

Enough is Enough .

Do you sometimes see people running around enjoying life and wonder what you’re missing? Sometimes I used to think I must be a horrible person…
Recently I have been talking to women all over the United States who are stuck in all sorts of horrible situations. Women who have been lied to…
Do you sometimes see people running around enjoying life and wonder what you’re missing? Sometimes I used to think I must be a horrible person…