“I am not what happened to me, I am what I choose to become”

- Carl Jung

Hello! My name is Janice Holland. I am a Licensed Professional Counselor and a trauma specialist.

Discovery Consultation

One-on-one counseling consultations. Training for schools and organizations on trauma informed practices, and individual case management advice for practitioners.

Individual Counseling

Private practice counseling for children, teens and adults on a wide variety of interpersonal issues since 2010. Click below to learn more about my approach.

School Counselor Support

I would love to support you and your school as you work to meet the needs of your students and staff. Together we can develop an action plan for implementation.

Mental Health Support

I partner with individuals and companies to provide trauma informed training and implementation. Contact me to discuss your specific needs.

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Years of Experience
About me

Connecting to others with empathy and compassion.

I understand the weight and frustration of feeling like there is more out there, but not knowing where to turn first. As a Licensed Professional Counselor, Supervisor, and certified trauma specialist, I have worked in schools, in mental health hospitals, and in private practice. I have helped countless individuals heal and find freedom on their journey.

Along the way I have discovered that helping institutions and therapists gain an understanding of what people need and how to meet those needs is one of my greatest passions. I have seen a lot of compassionate and caring individuals do more harm than good because they had not been trained properly on how to effectively help people who are hurting. I aim to reach as many professionals as I can to equip them with the tools and knowledge that they need to succeed at effectively helping those who are hurting.

My mission is simple: give institutions and clients the wellness education, tools, and resources they need to manage crisis, understand human behavior, and function to the highest potential.

Services with Compassion

Creating a better future for a better you

“Who looks outside, dreams; who looks inside, awakes”
- Carl Jung

how I can help?

Psychotherapy Services

Stress Management

No matter what you do or where you are from, life is stressful. Gain the tools necessary to thrive in all areas of life.

Childhood Trauma

Healing from what happened to you is the greatest gift you can give yourself and those who love you.


Janice will meet you where you are and help you build the tools necessary to thrive in life.

Family Dynamics

Explore past and present family dynamics to understand how to unlock freedom in your future.


Stress, worry and fear can paralyze us. Gain the tools to understand how anxiety paralyzes us and what to do about it.

Work related issues

Give yourself an advantage by understanding how the people around you at work affect your job performance.

Need help? Take care of yourself!

trauma quiz

Do you wonder if your past experiences impact your life today? Take the quiz to find out!

Courageous woman program

90 Day Transformation from
Surviving to Thriving!

Imagine experiencing a healing so deep that it changes everything about the way you see and feel within yourself. It is time to leave all of those feelings of pain, worthlessness, and shame in the past. I will guide you on a potent and transformative journey of healing like you have never experienced. It will change your interactions with your children, family, friends, and the world!

Start your transformation journey today!

trauma informed counseling

Trauma Recovery Jumpstart

Self Guided Course

Free yourself from feeling shackled to the mundane mainstream and awaken your soul’s sacred calling to do what lights you and the world up. Escape the Pain and Oppression of the Past and Thrive!

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My Latest Courses

Book a one hour appointment to discuss your institution’s needs.

How to Become a Counselor

Management, by Melinda Rose

(312 Reviews)

Workplace Happiness

Management, by Melinda Rose

(312 Reviews)

The importance of Mental Health

Management, by Melinda Rose

(312 Reviews)

What do my clients say?

my blog

Enough is Enough .

If you are like me, you grew up with the message that good girls give and care for others. Good girls, who please adults, can meet others’ needs…

Let’s Chat

Come to Life!

You don’t have to feel numb inside.

I’ll save you thousands of dollars in therapy – being happy has nothing to do with your behavior and good choices.

Being happy is about coming home to your heart. True contentment, abundant life giving joy comes from aligning your mind with your heart and falling in love with yourself. From this place, joy, life, abundance, and freedom overflow into everything and everyone around you.

Imagine waking up feeling full of abundance and joy. This is possible beauty, and I have the tools to help you get there. I have a 6 week transformational journey that will provide all the tools necessary. Book a FREE call with me today to discuss your circumstances and decide if this program is a good fit for you!

Talk to you soon gorgeous…

Why Work With Me?

Not every therapist :

  • Is certified in Trauma Model Therapy
  • Had to overcome abuse, neglect and religious oppression of the past by facing her shadow and spending thousands of dollars in therapy until she found what worked
  • Knows how to hold space for deep and lasting transformation
  • Is understanding and non-judgemental because she started from the bottom and experienced the pain of being rejected and abandoned before finding the resilience within to stand in her own power. 
  • Has a solid framework to support your divine healing with ease and love

I would like to stay connected with you!

Coming soon are e-courses and PDF resources. Enter your email to stay up-to-date on the latest resources and blogs!

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